We all know people who are always on the phone, rushing to a meeting, opening the computer after dinner and working on weekends. For these busy folks, there are not enough hours in the day, so often their solution is taking hours from the night.
But
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October is National Breast Cancer Awareness MonthAccording to the American Cancer Society, since 1990 more women have been surviving breast cancer, largely because of early detection through mammography and improvements in treatment.
We put together
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by Keri Glassman, M.S., R.D., C.D.N
Does your skin glow?
Glowing skin is a sign that you're treating yourself right! Your skin is often the most obvious indicator of your general health and is often where the first signals of nutrition problems and
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by Cindy Heroux RD - Headlines are designed to grab your attention, but they can often be misleading, especially if you don't take the time to read the fine print. This is especially true when it comes to stories about health and nutrition.
In recen
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Marlo Mittler, RD, of Woodbury, NY, specializes in pediatrics, adolescent and family nutrition. In this article, she answers questions about trans fats, diabetes, diet drinks, healthy snacks and more.
There has been a lot of news about trans fats re
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by Marlo Mittler, RD - While my job as a Dietitian is to disseminate nutrition information to my clients, I have found that my role needs to go way beyond the food facts. The truth is that today's consumers must really stay on their toes t
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