Dressings, Dips & Sauces

True Zesty Yogurt Veggie Dip

Yogurt dip may be healthier than sour cream but it doesn't have to be boring! Try this to spice up all kinds of raw vegetables.

Zesty True Lime Guacamole

"Get out your corn chips! This classic Mexican appetizer is full of all-natural, fabulously-filling flavor."
Get Recipe

Diane Henderiks’ Creamy Sundried Tomato Spread

A rich but low-fat spread for crackers or raw vegetables.
Get Recipe

Fresh Peach Salsa

Get Recipe

Citrus Grilled Chicken with Red White & Blueberry Salad

Get Recipe

Autumn Hummus

This appetizer recipe offers a holiday-style twist on the traditional Middle Eastern spread.
Get Recipe

True Lemon Whipped Yogurt Dip

Get Recipe

Non-Fat True Lemon Dill Dip

Get Recipe

True Lemon Vanilla Pudding Fruit Dip

Get Recipe

Thai Peanut Sauce with True Lime

"This no-cook, spicy & pea-nutty treat is perfect as a dipping sauce, when tossed with noodles, or drizzled over a salad."
Get Recipe

Zesty True Lemon Guacamole

"Fresh avocados get coated with True Lemon and tossed with juicy tomatoes, chopped cilantro, and spicy jalapeno."
Get Recipe

True Lime Corn and Black Bean Salsa

"A delightful, versatile, healthy salsa."
Get Recipe

True Lime Salsa Verde

"A delicious Mexican green salsa made with roasted tomatillos, chile peppers, lime juice, cilantro, and onion."
Get Recipe

True Orange Cranberry-Pineapple Salad

The perfect side dish at your Thanksgiving feast! Serves 14 guests (1/2 cup each). Serve with roasted meats or by itself for a light & fruity dessert treat!
Get Recipe

Sliced Oranges in True Lemon Strawberry Sauce

This dessert is both pretty and mouth-watering.

Dry Spice Rub for Chicken and Pork

Make a big batch of this seasoning and you’ll be ready for ribs and pork anytime.

"True Lime ""Light"" Guacamole"

This recipe cuts down on the fat but saves the flavor.

Spicy Peanut Sauce

"A great dip for grilled pork or chicken, or thinned out as a salad dressing or over pasta!

"
Get Recipe

True Orange Garden Salsa

"

A fresh, chilled, mouth-watering salsa like this is a requirement for the hot months of summer. And when it's cold, try it on toast with your soups!

True Orange Yogurt Dressing

"

Make salad or plain fruit delectable with this creamy, low-fat sauce.